610004 Bewegungsapparat und Trainingsphysiologie (Training und Gesundheit I) (S) (SoSe 2011)

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Orientiert an trainings- und gesundheitsrelevanten Fragestellungen werden in der Veranstaltung ´Bewegungsapparat und Trainingsphysiologie´ die in der Vorlesung „Grundlagen der Trainingswissenschaft und Sportmedizin“ vermittelten funktionell-anatomischen und physiologischen Grundkenntnisse gezielt vertieft. Fundierte Kenntnisse in diesen Bereichen sind unabdingbare Voraussetzung, um aus der Vielzahl der zur Verfügung stehenden Trainingsformen und -methoden die geeigneten auswählen und an die z. T. äußerst unterschiedlichen individuellen körperlichen und motivationalen Voraussetzungen der Trainierenden anpassen zu können.

Requirements for participation, required level

Grundlagen der Trainingswissenschaft und Sportmedizin

Bibliography

Grundlagenliteratur:
Grosser. M., Starischka, S., Zimmermann, E. (2008): Das neue Konditionstraining. BLV Sportwissen, München.
Weineck, J. (2004): Optimales Training. Spitta, Balingen

Weiterführende Literatur wird in der Veranstaltung bekannt gegeben.

Teaching staff

Dates ( Calendar view )

Frequency Weekday Time Format / Place Period  
weekly Do 8.30-10.00 (s.t.) U2-135 04.04.-15.07.2011
not on: 6/2/11

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Subject assignments

Degree programme/academic programme Validity Variant Subdivision Status Semester LP  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2011) PuB; TdS 12 Pflicht 4  

Anforderungen für die Vergabe der 2 LP der Veranstaltung:
Den Anforderungen entsprechende Ausarbeitung und Präsentation

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Last update basic details/teaching staff:
Friday, December 11, 2015 
Last update times:
Monday, February 28, 2011 
Last update rooms:
Monday, February 28, 2011 
Type(s) / SWS (hours per week per semester)
seminar (S) / 2
Department
Faculty of Psychology and Sports Science / Department of Sports Science
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ECTS points
2
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ID
21923726