610057 Gymnastik /Tanz I: Aerobic/Stepaerobic (GK) (WiSe 2009/2010)

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Themenschwerpunkt dieser Veranstaltung ist ein Aerobic/Stepaerobic - Programm als Fitnesstraining für Schule, Verein und Studio.
In der praktischen Umsetzung geht es um das Erlernen der Basiselemente bis hin zur (gemeinsamen) Entwicklung längerer Choregraphien, die in spätere Arbeitsfelder übernommen werden können. Darüber hinaus thematisieren wir Gestaltungsmöglichkeiten im Aerobic/Stepaerobic.
Im Theorie - Praxis - Bezug stehen die Belastungsdosierung für unterschiedliche Zielgruppen und trainingswissenschaftliche Begründungen eines Ausdauer, -Kraft - und Koordinationstrainings im Mittelpunkt.

Requirements for participation, required level

Bewegung und Musik

Bibliography

Eine Literaturliste wird in der ersten Stunde verteilt.

Teaching staff

Dates ( Calendar view )

Frequency Weekday Time Format / Place Period  
weekly Do 10-12 Uni-Gymnastikhalle 12.10.2009-05.02.2010

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Subject assignments

Degree programme/academic programme Validity Variant Subdivision Status Semester LP  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2008) EKJ; TPS 8; IB 06 Wahlpflicht 2  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2011) WuG; TPS 7 Wahlpflicht 2  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2008) JBU; TPS 4; TPS 6; IB 06 Wahlpflicht 2  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2008) GUM; TPS 2; IB 06 Wahlpflicht 2  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2011) EKJ; TPS 2; TPS 10 Wahlpflicht 2  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2011) PuB; TPS 8 Wahlpflicht 2  
Sportwissenschaft / Bachelor (Enrollment until SoSe 2011) JBU; TPS 4; TPS 5; TPS 12 Wahlpflicht 2  
Sportwissenschaft / Master (Enrollment until SoSe 2014) JBU; M-TPS-3; M-TPS-7 Wahlpflicht 2  
Sportwissenschaft / Master (Enrollment until SoSe 2008) JBU; M-TPS-2; M-TPS-4 Pflicht 2  
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No eLearning offering available
Registered number: 32
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Limitation of the number of participants:
Limited number of participants: 25
Address:
WS2009_610057@ekvv.uni-bielefeld.de
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Last update basic details/teaching staff:
Friday, December 11, 2015 
Last update times:
Monday, April 27, 2009 
Last update rooms:
Monday, April 27, 2009 
Type(s) / SWS (hours per week per semester)
basic course (GK) / 2
Department
Faculty of Psychology and Sports Science / Department of Sports Science
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ECTS points
2
(Also refer to the credit information in connection with the subject assignments)
ID
12489802