610411 Gesundheitssport: Fitnessangebote in der Sporthalle (GK) (SoSe 2023)

Contents, comment

Gesundheitssport im schulischen und außerschulischen Kontext mit einem Fokus auf Fitness, Entspannung und Ernährung.

Hinweis: Die Veranstaltung wird in größen teilen in englischer Sprache gehalten

Course participants will develop and shall be exposed to relevant exercise modalities, sport activities, minor and major games, and various training techniques as a means to enhance health related physical fitness components (i.e., cardiovascular, muscular strength and endurance, and flexibility). The course serves as an introduction to the practical role of exercise in health, fitness, and wellness promotion through diverse exercise protocols.

Objectives
By the end of this course the students will be able to:
1. Creatively develop exercise programs to enhance the components of health related physical fitness using all the
available sport and exercise equipment in the hall.
2. Participate in all developed exercise programs during lectures in the sport hall.

Bibliography

1. ACSM's Guidelines for Exercise Testing and Prescription (10th ed.). Baltimore, MD: Wolters Kluwer, 197-205.
2. Australian Council for Health, Physical Education and Recreation [ACHPER], 2006). Phase module: Physical activity and
fitness education. Melbourne, Victoria Branch Inc.
3. Nieman, D. C. (2011). Exercise testing and prescription: a health-related approach (7th ed.). New York: McGraw-Hill.
4. Virgilio, S. J. (2011). Fitness education for children: A team approach. Human Kinetics.

Teaching staff

Dates ( Calendar view )

Frequency Weekday Time Format / Place Period  

Show passed dates >>

Subject assignments

Module Course Requirements  
61-GymGe-DM-3 Didaktik und Methodik der Sport- und Bewegungsfelder III - Graded examination Student information
61-HRSGe_GymGe-DM-2 Didaktik und Methodik der Sport- und Bewegungsfelder II Praxiskurs Didaktik und Methodik des Sportunterrichts: Wahlpflichtkurs Study requirement
Student information

The binding module descriptions contain further information, including specifications on the "types of assignments" students need to complete. In cases where a module description mentions more than one kind of assignment, the respective member of the teaching staff will decide which task(s) they assign the students.

Regelmäßige und aktive Teilnahme (Übernahme eines Stundenteils und Ausarbeitung zu einem Unterrichtsthema).

1. Students will practically organize exercise programs on the specific fitness components during lecture periods at the
sports hall either individually or in small groups.
2. Group discussions: Students will discuss specific issues, share their views and feel free to disagree with others on
evidence-based literature on practical ways in promoting health, fitness, and wellness.

E-Learning Space
E-Learning Space
Registered number: 25
This is the number of students having stored the course in their timetable. In brackets, you see the number of users registered via guest accounts.
eKVV participant management:
eKVV participant management is used for this course.
Show details
Limitation of the number of participants:
Limited number of participants: 25
Address:
SS2023_610411@ekvv.uni-bielefeld.de
This address can be used by teaching staff, their secretary's offices as well as the individuals in charge of course data maintenance to send emails to the course participants. IMPORTANT: All sent emails must be activated. Wait for the activation email and follow the instructions given there.
If the reference number is used for several courses in the course of the semester, use the following alternative address to reach the participants of exactly this: VST_385392023@ekvv.uni-bielefeld.de
Coverage:
23 Students to be reached directly via email
Notes:
Additional notes on the electronic mailing lists
Last update basic details/teaching staff:
Thursday, March 9, 2023 
Last update times:
Monday, December 5, 2022 
Last update rooms:
Monday, December 5, 2022 
Type(s) / SWS (hours per week per semester)
basic course (GK) / 2
Department
Faculty of Psychology and Sports Science / Department of Sports Science
Questions or corrections?
Questions or correction requests for this course?
Planning support
Clashing dates for this course
Links to this course
If you want to set links to this course page, please use one of the following links. Do not use the link shown in your browser!
The following link includes the course ID and is always unique:
https://ekvv.uni-bielefeld.de/kvv_publ/publ/vd?id=385392023
Send page to mobile
Click to open QR code
Scan QR code: Enlarge QR code
ID
385392023